Name: Crispy Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 cup Cooked jasmine rice; 0.5 tsp Toasted sesame oil; 1 tbsp Coconut aminos; 0.25 tsp Garlic powder; 0.25 tsp Ground ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Chopped zucchini; 1 tbsp Sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Rice Bowl

Sautéed lean ground beef crisped to a golden brown and tossed with aromatic ginger and coconut aminos over a bed of fluffy rice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.5g

Fat

27.8g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Cooked jasmine rice

0.5 tsp Toasted sesame oil

1 tbsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Ground ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Chopped zucchini

1 tbsp Sliced green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a large skillet over medium-high heat and add the toasted sesame oil.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until the edges are deeply browned and crispy.
3
Stir in the chopped zucchini, garlic powder, ground ginger, sea salt, and black pepper.
4
Sauté for 3-4 minutes until the zucchini is tender but still holds its shape.
5
Pour the coconut aminos over the beef mixture and stir for 1 minute to allow the flavors to meld and glaze the meat.
6
Place the warm cooked jasmine rice in a bowl and top with the crispy beef and zucchini mixture.
7
Garnish with sliced green onions before serving.