NUTRITION

SERVINGS

INGREDIENTS

2 large Eggs

1/3 cup Egg Whites

2 ounces Turkey Sausage

100 grams Sweet Potato

1 cup Spinach

1/2 cup Red Bell Pepper

1 teaspoon Olive Oil

PREPARATION

• 1

  Peel and cube the sweet potato into small bite-sized pieces.

• 2

  Heat half of the olive oil in a non-stick skillet over medium heat and cook sweet potatoes until tender and golden.

• 3

  Remove potatoes from the pan and add the remaining oil, then sauté diced bell peppers and sliced turkey sausage until browned.

• 4

  Whisk the whole eggs and egg whites together in a small bowl until well combined.

• 5

  Add the spinach to the skillet and cook for one minute until just wilted.

• 6

  Pour the egg mixture into the skillet with the veggies and sausage, scrambling gently until the eggs are fluffy and set.

• 7

  Serve the scramble immediately alongside the golden roasted sweet potato cubes.