Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.125 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries and sliced almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

41.5g

Fat

6.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1.125 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until smooth and creamy.
2
Wash the berries and slice any large ones into bite-sized pieces.
3
In a glass or bowl, layer half of the yogurt mixture followed by half of the berries and chia seeds.
4
Add the remaining yogurt and top with the rest of the berries.
5
Finish with a sprinkle of sliced almonds for a satisfyingly toasted crunch.