Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs whisked with creamy cottage cheese and folded with fresh spinach, served with salty turkey bacon and a slice of toasted whole grain bread.

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NUTRITION

484kcal
Protein
29.3g
Fat
30.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Avocado Oil

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispness, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    While the spinach cooks, whisk together the eggs and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the spinach.

  • 6

    Cook the eggs, stirring gently with a spatula, until they are set but still creamy and moist.

  • 7

    While the eggs finish, toast the whole grain bread until golden brown.

  • 8

    Serve the scramble immediately on a plate alongside the crispy turkey bacon and the warm toast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs whisked with creamy cottage cheese and folded with fresh spinach, served with salty turkey bacon and a slice of toasted whole grain bread.

NUTRITION

484kcal
Protein
29.3g
Fat
30.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Avocado Oil

1 slice Whole Grain Bread

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispness, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    While the spinach cooks, whisk together the eggs and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the spinach.

  • 6

    Cook the eggs, stirring gently with a spatula, until they are set but still creamy and moist.

  • 7

    While the eggs finish, toast the whole grain bread until golden brown.

  • 8

    Serve the scramble immediately on a plate alongside the crispy turkey bacon and the warm toast.