Name: Crispy Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz ground beef (93% lean); 0.5 medium russet potato; 0.5 cup red bell pepper; 0.25 cup yellow onion; 0 tsp avocado oil; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Pan-seared lean ground beef and diced potatoes sizzled until golden-brown, tossed with vibrant bell peppers and aromatic onions for a satisfying crunch.

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NUTRITION

Protein

48.3g

Fat

25.3g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

7.5 oz ground beef (93% lean)

0.5 medium russet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0 tsp avocado oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Wash and dice the potato into small 1/2-inch cubes to ensure even cooking and maximum crispiness.
2
Heat the avocado oil in a large cast-iron or stainless steel skillet over medium-high heat.
3
Add the diced potatoes to the skillet in a single layer; cook for 8-10 minutes, stirring occasionally, until they are golden and tender.
4
Push the potatoes to the side of the pan and add the ground beef, breaking it up with a spatula.
5
Stir in the diced onion and bell pepper, then season the entire mixture with garlic powder, smoked paprika, sea salt, and black pepper.
6
Continue cooking for 5-7 minutes until the beef is fully browned and the vegetables have softened slightly.
7
Garnish with freshly chopped parsley and serve immediately while hot.