Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Pan-seared chicken breast and crisp vegetables tossed in a vibrant, tangy sweet and sour sauce.

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NUTRITION

519kcal
Protein
52g
Fat
16.8g
Carbs
42.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

1 tsp avocado oil

1 cup bell pepper

1 cup broccoli florets

0.5 cup snap peas

2 tbsp coconut aminos

2 tbsp pineapple juice

1 tbsp rice vinegar

1 tbsp tomato paste

1 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    Toss the chicken in arrowroot powder until lightly and evenly coated.

  • 3

    In a small bowl, whisk together the coconut aminos, pineapple juice, rice vinegar, tomato paste, and toasted sesame oil.

  • 4

    Heat avocado oil in a large skillet over medium-high heat and sear the chicken until crispy and cooked through.

  • 5

    Remove chicken from the pan, add the bell peppers, broccoli, and snap peas, and sauté until tender-crisp.

  • 6

    Return the chicken to the skillet, pour the sauce over the mixture, and stir for 1-2 minutes until the sauce thickens and glazes the ingredients.

  • 7

    Garnish with sesame seeds before serving.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Pan-seared chicken breast and crisp vegetables tossed in a vibrant, tangy sweet and sour sauce.

NUTRITION

519kcal
Protein
52g
Fat
16.8g
Carbs
42.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

1 tsp avocado oil

1 cup bell pepper

1 cup broccoli florets

0.5 cup snap peas

2 tbsp coconut aminos

2 tbsp pineapple juice

1 tbsp rice vinegar

1 tbsp tomato paste

1 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    Toss the chicken in arrowroot powder until lightly and evenly coated.

  • 3

    In a small bowl, whisk together the coconut aminos, pineapple juice, rice vinegar, tomato paste, and toasted sesame oil.

  • 4

    Heat avocado oil in a large skillet over medium-high heat and sear the chicken until crispy and cooked through.

  • 5

    Remove chicken from the pan, add the bell peppers, broccoli, and snap peas, and sauté until tender-crisp.

  • 6

    Return the chicken to the skillet, pour the sauce over the mixture, and stir for 1-2 minutes until the sauce thickens and glazes the ingredients.

  • 7

    Garnish with sesame seeds before serving.