Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

355kcal
Protein
41.5g
Fat
9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    Select a clear glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the fresh mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying, nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

355kcal
Protein
41.5g
Fat
9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    Select a clear glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the fresh mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying, nutty crunch.