Name: Tender Lemon-Herb Ground Chicken with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground chicken; 1 tbsp extra virgin olive oil; 2 cup fresh baby spinach; 2 cloves garlic; 1 tbsp fresh lemon juice; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes; 0.25 cup chicken bone broth

Tender Lemon-Herb Ground Chicken with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Lemon-Herb Ground Chicken with Spinach

Sautéed ground chicken and fresh spinach infused with zesty lemon and aromatic herbs for a bright, savory meal that feels incredibly light yet nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.4g

Fat

33.7g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

1 tbsp extra virgin olive oil

2 cup fresh baby spinach

2 cloves garlic

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

0.25 cup chicken bone broth

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground chicken to the skillet, breaking it into small crumbles with a wooden spoon until fully browned.
3
Stir in the minced garlic, dried oregano, sea salt, black pepper, and red pepper flakes, sautéing for 1 minute until fragrant.
4
Pour in the chicken bone broth and lemon juice, using your spoon to scrape up any flavorful browned bits from the bottom of the pan.
5
Add the fresh baby spinach to the pan and toss continuously for 1 to 2 minutes until the leaves are just wilted.
6
Remove from heat and serve immediately while the spinach is vibrant and the chicken is juicy.