Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 15 grams Chopped Walnuts; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt with vanilla protein powder until fluffy, then fold in fresh mixed berries and top with toasted walnut pieces for a satisfying crunch.

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NUTRITION

Protein

42.3g

Fat

10.6g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

15 grams Chopped Walnuts

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk or use a hand mixer for 1-2 minutes until the mixture is light and airy.
3
Stir in the vanilla extract until fully incorporated.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and the chopped walnuts before serving.