Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 17g Vanilla Whey Protein Isolate; 1 tbsp Chia Seeds; 1 cup Mixed Berries

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and crunchy chia seeds.

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NUTRITION

Protein

42.3g

Fat

4.7g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

17g Vanilla Whey Protein Isolate

1 tbsp Chia Seeds

1 cup Mixed Berries

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure a smooth texture without any clumps.
3
Whisk the mixture vigorously for two minutes until it becomes light, airy, and mousse-like.
4
Gently fold in the chia seeds and allow the mousse to set in the refrigerator for 5 to 10 minutes.
5
Rinse the mixed berries and pat them dry before layering them over the yogurt base.
6
Serve immediately while the mousse is cold and the berries are fresh and juicy.