Smoky Ranch Turkey Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ranch Turkey Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Smoky Ranch Turkey Sweet Potato Hash

Sautéed lean ground turkey and crispy sweet potatoes seasoned with aromatic ranch spices and smoky paprika for a savory, nutrient-dense meal.

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NUTRITION

536kcal
Protein
51.5g
Fat
25.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

0.13 tbsp avocado oil

0.38 cup sweet potato

7 oz ground turkey

0.25 cup red onion

0.5 cup bell pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried dill

0.25 tsp sea salt

0.13 tsp black pepper

1 large egg

1 tbsp fresh chives

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PREPARATION

  • 1

    Heat the avocado oil in a large cast-iron skillet over medium heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and have a golden-brown exterior.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon as it browns.

  • 4

    Stir in the diced red onion and bell pepper, cooking for another 5 minutes until the vegetables soften.

  • 5

    Sprinkle the smoked paprika, garlic powder, onion powder, dried dill, sea salt, and black pepper over the mixture, tossing well to coat.

  • 6

    Create a small well in the center of the hash and crack the egg into it, covering the pan for 2-3 minutes until the white is set but the yolk remains runny.

  • 7

    Top with fresh chives and serve hot directly from the skillet.

Smoky Ranch Turkey Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ranch Turkey Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Smoky Ranch Turkey Sweet Potato Hash

Sautéed lean ground turkey and crispy sweet potatoes seasoned with aromatic ranch spices and smoky paprika for a savory, nutrient-dense meal.

NUTRITION

536kcal
Protein
51.5g
Fat
25.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

0.13 tbsp avocado oil

0.38 cup sweet potato

7 oz ground turkey

0.25 cup red onion

0.5 cup bell pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried dill

0.25 tsp sea salt

0.13 tsp black pepper

1 large egg

1 tbsp fresh chives

PREPARATION

  • 1

    Heat the avocado oil in a large cast-iron skillet over medium heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and have a golden-brown exterior.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon as it browns.

  • 4

    Stir in the diced red onion and bell pepper, cooking for another 5 minutes until the vegetables soften.

  • 5

    Sprinkle the smoked paprika, garlic powder, onion powder, dried dill, sea salt, and black pepper over the mixture, tossing well to coat.

  • 6

    Create a small well in the center of the hash and crack the egg into it, covering the pan for 2-3 minutes until the white is set but the yolk remains runny.

  • 7

    Top with fresh chives and serve hot directly from the skillet.