Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.5 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder chilled into a thick treat with a hint of fragrant vanilla and a velvety finish.

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NUTRITION

Protein

35.5g

Fat

0.6g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Slowly fold in the protein powder and monk fruit sweetener until well combined.
3
Stir in the vanilla extract.
4
Whisk the mixture vigorously for one minute to incorporate air for a lighter texture.
5
Refrigerate for 20 minutes to allow the flavors to meld and the pudding to become velvety.