Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served with vibrant steamed broccoli and a bright, zesty lemon finish.

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NUTRITION

225kcal
Protein
38g
Fat
4.2g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

1.5 cups Broccoli Florets

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and a pinch of garlic powder.

  • 2

    Preheat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny bit of avocado oil spray if needed.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and bright green.

  • 5

    Transfer the grilled chicken and steamed broccoli to a plate, then drizzle the fresh lemon juice over both components before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served with vibrant steamed broccoli and a bright, zesty lemon finish.

NUTRITION

225kcal
Protein
38g
Fat
4.2g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

1.5 cups Broccoli Florets

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and a pinch of garlic powder.

  • 2

    Preheat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny bit of avocado oil spray if needed.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and bright green.

  • 5

    Transfer the grilled chicken and steamed broccoli to a plate, then drizzle the fresh lemon juice over both components before serving.