Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Pan-scrambled egg whites tossed with wilted spinach and lean grilled turkey breast, finished with a burst of juicy roasted cherry tomatoes.

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NUTRITION

206kcal
Protein
32.4g
Fat
6.5g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Grilled Turkey Breast, diced

2 cups Fresh Baby Spinach

0.5 cup Cherry Tomatoes, halved

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat a medium non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the halved cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.

  • 3

    Stir in the diced grilled turkey breast to warm it through for about 1 minute.

  • 4

    Add the baby spinach to the pan, tossing gently until it is just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites.

  • 6

    Stir the mixture constantly with a spatula until the egg whites are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and cracked black pepper to taste and serve immediately.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Pan-scrambled egg whites tossed with wilted spinach and lean grilled turkey breast, finished with a burst of juicy roasted cherry tomatoes.

NUTRITION

206kcal
Protein
32.4g
Fat
6.5g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Grilled Turkey Breast, diced

2 cups Fresh Baby Spinach

0.5 cup Cherry Tomatoes, halved

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a medium non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the halved cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.

  • 3

    Stir in the diced grilled turkey breast to warm it through for about 1 minute.

  • 4

    Add the baby spinach to the pan, tossing gently until it is just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites.

  • 6

    Stir the mixture constantly with a spatula until the egg whites are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and cracked black pepper to taste and serve immediately.