Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, served with a side of creamy avocado.

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NUTRITION

306kcal
Protein
29g
Fat
17.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1 teaspoon Avocado Oil

1/4 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the turkey bacon slices to the pan and cook until they reach your desired crispness.

  • 3

    Remove the bacon from the pan, let it cool slightly, and then chop it into bite-sized pieces.

  • 4

    In the same skillet, add the baby spinach and halved cherry tomatoes, sautéing for 1-2 minutes until the spinach is wilted.

  • 5

    Pour the liquid egg whites into the skillet with the vegetables.

  • 6

    Stir gently and continuously with a spatula until the egg whites are fully set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble to incorporate.

  • 8

    Transfer the scramble to a plate and serve immediately with the fresh sliced avocado on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, served with a side of creamy avocado.

NUTRITION

306kcal
Protein
29g
Fat
17.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1 teaspoon Avocado Oil

1/4 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the turkey bacon slices to the pan and cook until they reach your desired crispness.

  • 3

    Remove the bacon from the pan, let it cool slightly, and then chop it into bite-sized pieces.

  • 4

    In the same skillet, add the baby spinach and halved cherry tomatoes, sautéing for 1-2 minutes until the spinach is wilted.

  • 5

    Pour the liquid egg whites into the skillet with the vegetables.

  • 6

    Stir gently and continuously with a spatula until the egg whites are fully set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble to incorporate.

  • 8

    Transfer the scramble to a plate and serve immediately with the fresh sliced avocado on the side.