NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 cup broccoli florets

1 cup zucchini

0.5 cup red bell pepper

1 tbsp fresh lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into bite-sized cubes and chop the broccoli, zucchini, and bell pepper into uniform pieces.

• 3

  In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper.

• 4

  Place the chicken and vegetables on the prepared baking sheet and drizzle with the lemon-herb dressing, tossing well to coat.

• 5

  Spread everything in a single layer to ensure even roasting and maximum caramelization.

• 6

  Roast for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender-crisp.