Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Grilled chicken breast and fluffy quinoa tossed with crisp mixed greens and garden veggies, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

289kcal
Protein
25.8g
Fat
8.8g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

3.1 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Mixed Greens

0.5 cup Cucumber

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through, then slice into strips.

  • 3

    In a large bowl, combine the mixed greens, sliced cucumber, and halved cherry tomatoes.

  • 4

    Add the cooked quinoa and the grilled chicken strips to the bowl.

  • 5

    Whisk together the olive oil and lemon juice in a small jar.

  • 6

    Drizzle the dressing over the salad and toss gently to combine before serving.

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Grilled chicken breast and fluffy quinoa tossed with crisp mixed greens and garden veggies, finished with a bright and zesty lemon vinaigrette.

NUTRITION

289kcal
Protein
25.8g
Fat
8.8g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

3.1 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Mixed Greens

0.5 cup Cucumber

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through, then slice into strips.

  • 3

    In a large bowl, combine the mixed greens, sliced cucumber, and halved cherry tomatoes.

  • 4

    Add the cooked quinoa and the grilled chicken strips to the bowl.

  • 5

    Whisk together the olive oil and lemon juice in a small jar.

  • 6

    Drizzle the dressing over the salad and toss gently to combine before serving.