Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Low-fat Greek Yogurt; 8g Chocolate Protein Powder; 5g Unsweetened Cocoa Powder; 20g Maple Syrup; 4g Chia Seeds; 60g Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Creamy Greek yogurt whisked with dark cocoa and chocolate protein, topped with fresh raspberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

24g

Fat

5.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

150g Low-fat Greek Yogurt

8g Chocolate Protein Powder

5g Unsweetened Cocoa Powder

20g Maple Syrup

4g Chia Seeds

60g Fresh Raspberries

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PREPARATION

1
In a small mixing bowl, combine the low-fat Greek yogurt and maple syrup, stirring until smooth.
2
Sift in the chocolate protein powder and unsweetened cocoa powder to avoid lumps.
3
Whisk the mixture vigorously until the powders are fully incorporated and the texture is velvety.
4
Transfer the pudding to a serving bowl and refrigerate for 10 minutes to allow the flavors to meld.
5
Top with fresh raspberries and a sprinkle of chia seeds just before serving.