YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Cottage Cheese
A protein-rich breakfast scramble of lean turkey and egg whites folded with fresh spinach and topped with creamy cottage cheese for a velvety finish.
INGREDIENTS
2.5 ounces Ground Turkey (93% lean)
0.5 cup Egg Whites
0.25 cup Low-fat Cottage Cheese (2%)
1 cup Fresh Spinach
2 teaspoons Extra Virgin Olive Oil
0.5 medium Avocado
PREPARATION
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
Add the ground turkey to the pan, breaking it up with a spatula, and cook until browned and fully cooked through.
Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are completely wilted.
Reduce the heat to medium and pour in the egg whites, stirring constantly to scramble them with the turkey and spinach.
Once the egg whites are nearly set, gently fold in the cottage cheese until just warmed through.
Transfer the scramble to a plate and top with sliced avocado for a rich and velvety finish.