NUTRITION

SERVINGS

INGREDIENTS

0.5 cup part-skim ricotta cheese

4 oz ground turkey 93% lean

1 large egg

2 tbsp grated parmesan cheese

2 tbsp whole wheat flour

0.5 tbsp ghee

4 leaves fresh sage

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tsp garlic powder

PREPARATION

• 1

  In a medium skillet over medium-high heat, brown the ground turkey until fully cooked and slightly crispy; set aside.

• 2

  In a mixing bowl, combine the ricotta cheese, egg, parmesan cheese, sea salt, black pepper, and garlic powder until smooth.

• 3

  Gently fold in the whole wheat flour until a soft dough forms, being careful not to overmix.

• 4

  Bring a large pot of salted water to a gentle boil.

• 5

  Using two small spoons, scoop tablespoon-sized portions of the ricotta mixture and carefully drop them into the boiling water.

• 6

  Boil the gnocchi for 2-3 minutes or until they float to the surface, then remove with a slotted spoon.

• 7

  In the same skillet used for the turkey, melt the ghee over medium heat and add the fresh sage leaves.

• 8

  Add the boiled gnocchi and the cooked turkey to the skillet, pan-searing the gnocchi for 1-2 minutes until golden and fragrant.

• 9

  Serve immediately, garnished with the crispy sage leaves.