Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2/3 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Crushed Walnuts; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and crushed walnuts, creating a velvety treat with a satisfying crunch.

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NUTRITION

Protein

42.2g

Fat

6.4g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2/3 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Crushed Walnuts

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract to ensure a smooth texture.
3
Whisk vigorously by hand or with a handheld mixer until the mixture is completely smooth and airy.
4
Gently fold in half of the mixed berries, being careful not to over-mix and turn the mousse purple.
5
Transfer the mousse into a chilled serving bowl or glass.
6
Top with the remaining berries and the crushed walnuts for a textural contrast.
7
Chill in the refrigerator for 10 minutes before serving to allow the flavors to meld and the mousse to set.