NUTRITION

SERVINGS

INGREDIENTS

2 whole chicken sausage links

0.25 cup yellow cornmeal

2 tbsp almond flour

0.25 cup egg whites

1 tbsp Greek yogurt

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp garlic powder

1 tbsp Dijon mustard

1 tsp raw honey

1 tsp apple cider vinegar

PREPARATION

• 1

  Preheat your air fryer to 375°F and lightly grease the basket with avocado oil spray.

• 2

  Pat the chicken sausages dry with a paper towel and insert a wooden skewer into the center of each link.

• 3

  In a tall glass, whisk together the cornmeal, almond flour, egg whites, Greek yogurt, baking powder, sea salt, and garlic powder until a thick, smooth batter forms.

• 4

  Dip each sausage into the glass, rotating it to ensure the batter coats the entire surface evenly, allowing any excess to drip off.

• 5

  Place the coated sausages into the air fryer basket, ensuring they are not touching each other.

• 6

  Air fry for 10 to 12 minutes, turning halfway through, until the exterior is firm and develops a deep golden-brown color.

• 7

  While the corn dogs cook, whisk the Dijon mustard, raw honey, and apple cider vinegar in a small bowl to create the dipping sauce.

• 8

  Remove the corn dogs from the air fryer and serve immediately alongside the honey mustard.