Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Protein Granola; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Chilled non-fat Greek yogurt layered with fiber-rich mixed berries and crunchy protein granola, finished with a sprinkle of nutty chia seeds.

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NUTRITION

Protein

36g

Fat

13.9g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Protein Granola

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Wash and dry the fresh berries or thaw frozen ones slightly before assembly.
2
Place half of the non-fat Greek yogurt into a glass or bowl as the base layer.
3
Add a layer of half the mixed berries and half the protein granola over the yogurt.
4
Repeat the layers with the remaining yogurt, berries, and granola.
5
Top with a sprinkle of chia seeds for a boost of omega-3s and a nutty finish.