Creamy Cottage Cheese Berry Parfait with Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Berry Parfait with Protein Powder

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Berry Parfait with Protein Powder

Whipped cottage cheese blended with vanilla protein powder and topped with fresh strawberries and buttery toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

358kcal
Protein
44g
Fat
10.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

18 grams Vanilla Whey Protein Isolate

120 grams Fresh Strawberries

10 grams Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese and vanilla protein powder into a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and reaches a mousse-like consistency.

  • 3

    Transfer half of the creamy mixture into a glass or serving bowl.

  • 4

    Layer half of the fresh sliced strawberries over the cream.

  • 5

    Top with the remaining cottage cheese mixture and the rest of the strawberries.

  • 6

    Finish by sprinkling with sliced almonds for a satisfying toasted crunch.

Creamy Cottage Cheese Berry Parfait with Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Berry Parfait with Protein Powder

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Berry Parfait with Protein Powder

Whipped cottage cheese blended with vanilla protein powder and topped with fresh strawberries and buttery toasted almonds.

NUTRITION

358kcal
Protein
44g
Fat
10.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

18 grams Vanilla Whey Protein Isolate

120 grams Fresh Strawberries

10 grams Sliced Almonds

PREPARATION

  • 1

    Place the cottage cheese and vanilla protein powder into a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and reaches a mousse-like consistency.

  • 3

    Transfer half of the creamy mixture into a glass or serving bowl.

  • 4

    Layer half of the fresh sliced strawberries over the cream.

  • 5

    Top with the remaining cottage cheese mixture and the rest of the strawberries.

  • 6

    Finish by sprinkling with sliced almonds for a satisfying toasted crunch.