Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz pork shoulder; 0.5 whole whole grain bun; 0.33 cup Greek yogurt; 1 cup coleslaw mix; 1 tbsp tomato paste; 1 tbsp apple cider vinegar; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp maple syrup; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded into a tangy homemade sauce, piled onto a toasted bun with a crisp and creamy yogurt-based slaw for a refreshing crunch.

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NUTRITION

Protein

32.6g

Fat

22.3g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

3.75 oz pork shoulder

0.5 whole whole grain bun

0.33 cup Greek yogurt

1 cup coleslaw mix

1 tbsp tomato paste

1 tbsp apple cider vinegar

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp maple syrup

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the pork shoulder with sea salt, black pepper, garlic powder, and onion powder before slow-cooking until tender enough to shred with a fork.
2
In a small bowl, whisk together the tomato paste, apple cider vinegar, smoked paprika, and maple syrup to create a clean, refined-sugar-free BBQ sauce.
3
Shred the cooked pork and toss it thoroughly with the prepared BBQ sauce until every strand is well-coated and flavorful.
4
Combine the coleslaw mix with the Greek yogurt and a splash of additional vinegar to create a crisp, protein-packed topping.
5
Lightly toast the whole grain bun and pile the smoky pulled pork high, finishing it with the creamy slaw for the perfect bite.