Zesty Garlic Shrimp with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Garlic Shrimp with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp with Sautéed Spinach

Sautéed shrimp tossed in a vibrant garlic and lemon sauce, served over a bed of wilted spinach and fluffy quinoa for a zesty, nutrient-dense meal.

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NUTRITION

438kcal
Protein
50.0g
Fat
17.9g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

8 oz large shrimp

1 tbsp extra virgin olive oil

3 cloves garlic

2 cups baby spinach

0.25 cup cooked quinoa

1 tbsp lemon juice

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season evenly with sea salt and black pepper.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

  • 3

    Add the shrimp to the skillet in a single layer and sear for 2 minutes per side until they are pink and opaque.

  • 4

    Stir in the minced garlic and red pepper flakes, sautéing for about 30 seconds until the garlic is fragrant but not browned.

  • 5

    Add the baby spinach and cooked quinoa to the pan, tossing gently with tongs for 1 minute until the spinach is just wilted.

  • 6

    Remove the skillet from the heat, drizzle with fresh lemon juice, and garnish with chopped parsley before serving immediately.

Zesty Garlic Shrimp with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Garlic Shrimp with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp with Sautéed Spinach

Sautéed shrimp tossed in a vibrant garlic and lemon sauce, served over a bed of wilted spinach and fluffy quinoa for a zesty, nutrient-dense meal.

NUTRITION

438kcal
Protein
50.0g
Fat
17.9g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

8 oz large shrimp

1 tbsp extra virgin olive oil

3 cloves garlic

2 cups baby spinach

0.25 cup cooked quinoa

1 tbsp lemon juice

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season evenly with sea salt and black pepper.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

  • 3

    Add the shrimp to the skillet in a single layer and sear for 2 minutes per side until they are pink and opaque.

  • 4

    Stir in the minced garlic and red pepper flakes, sautéing for about 30 seconds until the garlic is fragrant but not browned.

  • 5

    Add the baby spinach and cooked quinoa to the pan, tossing gently with tongs for 1 minute until the spinach is just wilted.

  • 6

    Remove the skillet from the heat, drizzle with fresh lemon juice, and garnish with chopped parsley before serving immediately.