NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup carrots

1 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried rosemary

1 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Peel and cube the sweet potato and carrots into 1-inch pieces.

• 3

  Place the vegetables on a large baking sheet and toss with half of the olive oil, sea salt, black pepper, and dried rosemary.

• 4

  Rub the chicken breast with the remaining olive oil, garlic powder, and the remaining salt and pepper.

• 5

  Arrange the chicken on the baking sheet alongside the vegetables, ensuring they are in a single layer.

• 6

  Roast for 25-30 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and caramelized.

• 7

  Let the chicken rest for 5 minutes before slicing and serving with the roasted vegetables.