Creamy Roasted Vegetable Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Vegetable Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Vegetable Buddha Bowl

Sheet-pan roasted chicken and colorful vegetables drizzled with a velvety lemon-tahini dressing for a satisfying bowl that is both hearty and vibrant.

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NUTRITION

476kcal
Protein
51.1g
Fat
19.1g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.25 cup chickpeas

1 cup cauliflower florets

1 cup broccoli florets

1 tbsp tahini

1 tbsp lemon juice

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp water

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized cubes and place them on one side of the baking sheet.

  • 3

    Add the cauliflower florets, broccoli florets, and rinsed chickpeas to the other side of the sheet.

  • 4

    Drizzle the chicken and vegetables with olive oil and season evenly with sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Toss everything to coat well, then spread into a single layer.

  • 6

    Roast for 20-25 minutes until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 7

    While roasting, whisk together the tahini, lemon juice, and water in a small bowl until the dressing is smooth and creamy.

  • 8

    Assemble the bowl by layering the roasted vegetables, chickpeas, and chicken, then finish with a generous drizzle of the tahini dressing.

Creamy Roasted Vegetable Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Vegetable Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Vegetable Buddha Bowl

Sheet-pan roasted chicken and colorful vegetables drizzled with a velvety lemon-tahini dressing for a satisfying bowl that is both hearty and vibrant.

NUTRITION

476kcal
Protein
51.1g
Fat
19.1g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.25 cup chickpeas

1 cup cauliflower florets

1 cup broccoli florets

1 tbsp tahini

1 tbsp lemon juice

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp water

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized cubes and place them on one side of the baking sheet.

  • 3

    Add the cauliflower florets, broccoli florets, and rinsed chickpeas to the other side of the sheet.

  • 4

    Drizzle the chicken and vegetables with olive oil and season evenly with sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Toss everything to coat well, then spread into a single layer.

  • 6

    Roast for 20-25 minutes until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 7

    While roasting, whisk together the tahini, lemon juice, and water in a small bowl until the dressing is smooth and creamy.

  • 8

    Assemble the bowl by layering the roasted vegetables, chickpeas, and chicken, then finish with a generous drizzle of the tahini dressing.