Name: Crispy BBQ Chicken and Red Onion Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole grain-free tortilla; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz shredded mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken and Red Onion Pizza

Oven-baked thin crust pizza topped with tender chicken and pungent red onions, finished with a smoky BBQ drizzle for a satisfyingly crunchy bite.

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NUTRITION

Protein

45.7g

Fat

13.3g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 whole grain-free tortilla

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz shredded mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat oven to 400°F and place a baking sheet inside to get hot.
2
Lay the tortilla on the hot baking sheet and bake for 2 minutes per side until slightly crisp.
3
Spread the BBQ sauce over the tortilla surface leaving a small border for the crust.
4
Layer the shredded chicken and red onions evenly over the sauce.
5
Season with garlic powder and dried oregano before topping with the mozzarella cheese.
6
Return to the oven for 7-8 minutes until the cheese is melted and bubbly.
7
Sprinkle with fresh cilantro and slice into wedges before serving.