Golden Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Golden Baked Eggs with Smoky Chorizo

Sautéed turkey chorizo and wilted spinach simmered in a rich tomato base, topped with eggs and oven-baked until the yolks are perfectly velvety.

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NUTRITION

503kcal
Protein
48.0g
Fat
28.1g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

3 large eggs

1 cup fresh spinach

0.5 cup tomato puree

0.25 cup yellow onion

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the extra virgin olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the diced yellow onion and ground turkey chorizo to the skillet, cooking until the meat is browned and the onions are translucent.

  • 4

    Stir in the tomato puree, sea salt, and black pepper, allowing the sauce to simmer for approximately 2 minutes.

  • 5

    Add the fresh spinach to the skillet and stir until the leaves are just wilted.

  • 6

    Use the back of a spoon to create four small wells in the chorizo mixture and carefully crack one egg into each well.

  • 7

    Transfer the skillet to the oven and bake for 8 to 10 minutes, or until the egg whites are set but the yolks remain runny.

  • 8

    Remove from the oven and garnish with freshly chopped cilantro before serving.

Golden Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Golden Baked Eggs with Smoky Chorizo

Sautéed turkey chorizo and wilted spinach simmered in a rich tomato base, topped with eggs and oven-baked until the yolks are perfectly velvety.

NUTRITION

503kcal
Protein
48.0g
Fat
28.1g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

3 large eggs

1 cup fresh spinach

0.5 cup tomato puree

0.25 cup yellow onion

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the extra virgin olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the diced yellow onion and ground turkey chorizo to the skillet, cooking until the meat is browned and the onions are translucent.

  • 4

    Stir in the tomato puree, sea salt, and black pepper, allowing the sauce to simmer for approximately 2 minutes.

  • 5

    Add the fresh spinach to the skillet and stir until the leaves are just wilted.

  • 6

    Use the back of a spoon to create four small wells in the chorizo mixture and carefully crack one egg into each well.

  • 7

    Transfer the skillet to the oven and bake for 8 to 10 minutes, or until the egg whites are set but the yolks remain runny.

  • 8

    Remove from the oven and garnish with freshly chopped cilantro before serving.