YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Garlic Mashed Cauliflower
Pan-seared salmon served over a creamy garlic cauliflower mash with a side of tender steamed asparagus, finished with a bright squeeze of lemon.
INGREDIENTS
6.8 ounces Salmon Fillet
2.25 cups Cauliflower Florets
1.1 cups Asparagus Spears
1 teaspoon Ghee
1.5 teaspoons Extra Virgin Olive Oil
1 clove Garlic, minced
PREPARATION
Steam the cauliflower florets until they are very fork-tender, approximately 10-12 minutes.
Steam the asparagus for 4-5 minutes until they are bright green and tender-crisp.
Place the steamed cauliflower in a blender or food processor along with the ghee and minced garlic, then blend until completely smooth and creamy.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.
Carefully place the salmon in the hot skillet and sear for 4-5 minutes per side until the skin is crisp and the fish is cooked through.
Spread the garlic cauliflower mash onto a plate, top with the seared salmon, and serve the steamed asparagus on the side.