Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

Tender chicken breast marinated in lemon and fresh oregano, grilled until juicy and served with fluffy quinoa and vibrant steamed broccoli.

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NUTRITION

271kcal
Protein
29.3g
Fat
6.7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli florets

1/2 tsp Olive Oil

1 tbsp Lemon Juice

Fresh oregano and black pepper to taste

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and chopped fresh oregano in a small bowl.

  • 2

    Place the chicken breast in the marinade and let sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave.

  • 7

    Slice the chicken and serve alongside the quinoa and steamed broccoli.

Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

Tender chicken breast marinated in lemon and fresh oregano, grilled until juicy and served with fluffy quinoa and vibrant steamed broccoli.

NUTRITION

271kcal
Protein
29.3g
Fat
6.7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli florets

1/2 tsp Olive Oil

1 tbsp Lemon Juice

Fresh oregano and black pepper to taste

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and chopped fresh oregano in a small bowl.

  • 2

    Place the chicken breast in the marinade and let sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave.

  • 7

    Slice the chicken and serve alongside the quinoa and steamed broccoli.