Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 8g Vanilla Whey Protein Isolate; 100g Mixed Berries; 10g Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with plump mixed berries and a sprinkle of chia seeds for a refreshing, velvety finish.

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NUTRITION

Protein

29.3g

Fat

4.4g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Slowly whisk in the vanilla protein powder until the mixture is completely smooth and no clumps remain.
3
Gently fold in half of the mixed berries to distribute the natural sweetness.
4
Top the pudding with the remaining berries and a uniform sprinkle of chia seeds.
5
Let the pudding sit in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate for a thicker consistency.