NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 tsp smoked paprika

0.5 tsp ground cumin

2 large eggs

0.25 cup egg whites

1 medium whole wheat tortilla

0.5 cup bell pepper

0.25 cup red onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the olive oil in a non-stick skillet over medium-high heat.

• 2

  Add the ground turkey, smoked paprika, and cumin to the pan, breaking the meat apart with a spatula and cooking until browned.

• 3

  Stir in the diced bell peppers and red onions, sautéing for 3-4 minutes until the vegetables are tender-crisp.

• 4

  In a small bowl, whisk together the whole eggs and egg whites, then pour the mixture into the skillet with the turkey and vegetables.

• 5

  Gently scramble the eggs until they are just set and fully incorporated with the chorizo-style turkey.

• 6

  Season the mixture with sea salt and black pepper.

• 7

  Warm the tortilla in a separate dry pan for 30 seconds, then transfer the egg and turkey mixture to the center of the tortilla and roll it up tightly.

• 8

  Place the assembled burrito back into the hot pan, seam-side down, and toast for 1-2 minutes per side until the exterior is golden and crispy.