Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

353kcal
Protein
40.7g
Fat
8.3g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Prepare the berries by washing and patting them dry, then slicing any larger strawberries into smaller pieces.

  • 3

    Select a glass or mason jar and place half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Top the parfait with hemp hearts to add a nutty flavor and a satisfying crunch before serving.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts.

NUTRITION

353kcal
Protein
40.7g
Fat
8.3g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Prepare the berries by washing and patting them dry, then slicing any larger strawberries into smaller pieces.

  • 3

    Select a glass or mason jar and place half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Top the parfait with hemp hearts to add a nutty flavor and a satisfying crunch before serving.