Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 0.75 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty citrus.

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NUTRITION

Protein

52.5g

Fat

18g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.75 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat the oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for about 15 minutes until the edges are tender and slightly charred.
4
Brush the chicken breast with the remaining olive oil and lemon juice, seasoning with salt and pepper.
5
Grill the chicken for several minutes on each side until the center is no longer pink and juices run clear.
6
Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.