Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 0.25 cup Fresh Blueberries; 18 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and buttery toasted almonds.

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NUTRITION

Protein

41.8g

Fat

10.6g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.25 cup Fresh Blueberries

18 grams Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Place the slivered almonds in a small dry skillet over medium heat for 2-3 minutes, tossing frequently until they are golden and fragrant.
3
In a glass or mason jar, spoon in half of the protein-fortified yogurt mixture.
4
Add a layer of half the raspberries and blueberries on top of the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish the parfait by sprinkling the toasted almonds over the top for a satisfying crunch.