Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic grilled chicken breast served alongside fluffy quinoa and broccoli roasted to a perfect, smoky char.

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NUTRITION

662kcal
Protein
44.6g
Fat
32.9g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tablespoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are golden.

  • 3

    Season the chicken breast with salt, pepper, and garlic powder, then grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken and broccoli cook, fluff your pre-measured cooked quinoa with a fork and toss with a squeeze of fresh lemon.

  • 5

    Slice the chicken and serve it alongside the quinoa and broccoli, drizzling the remaining olive oil over the dish for a boost of healthy fats.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic grilled chicken breast served alongside fluffy quinoa and broccoli roasted to a perfect, smoky char.

NUTRITION

662kcal
Protein
44.6g
Fat
32.9g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are golden.

  • 3

    Season the chicken breast with salt, pepper, and garlic powder, then grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken and broccoli cook, fluff your pre-measured cooked quinoa with a fork and toss with a squeeze of fresh lemon.

  • 5

    Slice the chicken and serve it alongside the quinoa and broccoli, drizzling the remaining olive oil over the dish for a boost of healthy fats.