Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and crispy turkey bacon, served with toasted sprouted grain bread and creamy avocado.

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NUTRITION

420kcal
Protein
33.2g
Fat
21g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Chop the turkey bacon into small, uniform pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the skillet and sauté until it becomes crisp and golden.

  • 4

    Add the fresh spinach to the skillet and stir for 1-2 minutes until the leaves are just wilted.

  • 5

    Lower the heat to medium and pour in the egg whites.

  • 6

    Scramble the egg whites gently with a spatula, folding them in with the bacon and spinach until fully set.

  • 7

    While the eggs cook, toast the sprouted grain bread to your preferred level of crispness.

  • 8

    Slice the avocado into thin wedges or mash it slightly with a pinch of sea salt.

  • 9

    Plate the scramble alongside the toast and top with the creamy avocado slices.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and crispy turkey bacon, served with toasted sprouted grain bread and creamy avocado.

NUTRITION

420kcal
Protein
33.2g
Fat
21g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Chop the turkey bacon into small, uniform pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the skillet and sauté until it becomes crisp and golden.

  • 4

    Add the fresh spinach to the skillet and stir for 1-2 minutes until the leaves are just wilted.

  • 5

    Lower the heat to medium and pour in the egg whites.

  • 6

    Scramble the egg whites gently with a spatula, folding them in with the bacon and spinach until fully set.

  • 7

    While the eggs cook, toast the sprouted grain bread to your preferred level of crispness.

  • 8

    Slice the avocado into thin wedges or mash it slightly with a pinch of sea salt.

  • 9

    Plate the scramble alongside the toast and top with the creamy avocado slices.