Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast paired with fluffy quinoa and charred broccoli, finished with a squeeze of fresh lemon and a pinch of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.7g

Fat

11.5g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast on a sheet pan for 15-18 minutes until tender and charred.
3
Season the chicken breast with salt, pepper, and smoky paprika, then grill for about 6 minutes per side until the internal temperature reaches 165°F.
4
Warm the pre-cooked quinoa and toss it with the remaining olive oil and a squeeze of fresh lemon juice.
5
Slice the grilled chicken and serve it over the bed of quinoa with the roasted broccoli on the side.