Name: Zesty Sesame Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ahi tuna; 1 oz Soba noodles; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 medium Radishes; 1 tsp Sesame oil; 1 tbsp Tamari; 1 tbsp Lime juice; 0.5 tsp Sesame seeds; 1 medium Scallion; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Sesame Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty citrus-sesame glaze, served over chilled soba noodles with creamy avocado and crisp vegetables for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

51.6g

Fat

17.2g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

1 oz Soba noodles

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

2 medium Radishes

1 tsp Sesame oil

1 tbsp Tamari

1 tbsp Lime juice

0.5 tsp Sesame seeds

1 medium Scallion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Cook the soba noodles according to package instructions, then drain and rinse under cold water until completely chilled.
2
Pat the ahi tuna dry with paper towels and dice into 1/2-inch cubes using a sharp knife.
3
In a medium bowl, whisk together the sesame oil, tamari, lime juice, sea salt, and black pepper to create the marinade.
4
Add the diced tuna to the marinade and toss gently to coat; let it sit in the refrigerator for 5 minutes.
5
Arrange the chilled soba noodles in a bowl and top with the marinated tuna, edamame, sliced cucumber, sliced radishes, and diced avocado.
6
Garnish the bowl with thinly sliced scallions and sesame seeds before serving.