Name: Tender Lemon-Herb Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz wild-caught salmon fillet; 1 cup asparagus spears; 2 tsp extra virgin olive oil; 0.5 whole lemon; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Tender Lemon-Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Lemon-Herb Salmon with Roasted Asparagus

Oven-roasted salmon fillets infused with zesty lemon and aromatic herbs, served alongside crisp-tender asparagus for a bright and refreshing meal.

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NUTRITION

Protein

45.5g

Fat

21.8g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

7 oz wild-caught salmon fillet

1 cup asparagus spears

2 tsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place the spears on one side of the baking sheet.
3
Place the salmon fillet on the other side of the baking sheet.
4
In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.
5
Drizzle the herb oil mixture over both the salmon and the asparagus, tossing the asparagus lightly to ensure even coating.
6
Thinly slice half of the lemon and layer the rounds directly on top of the salmon fillet.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
8
Remove from the oven and squeeze the remaining lemon juice over the entire tray before serving.