Name: High-Protein Cheesecake Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese (2%); 1/4 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Strawberries, sliced; 1 tablespoon Crushed Pecans; 1/2 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Cheesecake Mousse

Whipped cottage cheese and Greek yogurt blended with vanilla and topped with fresh strawberries and buttery crushed pecans.

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NUTRITION

Protein

41.2g

Fat

10.7g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

1/4 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Strawberries, sliced

1 tablespoon Crushed Pecans

1/2 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese in a high-speed blender or food processor
2
Blend on high for one to two minutes until the texture is completely smooth and silky
3
Transfer the smooth cottage cheese to a mixing bowl and fold in the Greek yogurt, protein powder, and vanilla extract
4
Stir until well combined and no clumps of protein powder remain
5
Refrigerate for at least thirty minutes to allow the mousse to set and thicken
6
Top with sliced strawberries and crushed pecans just before serving