Grilled Steak with Herb-Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Herb-Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Herb-Cauliflower Mash

Seared top sirloin steak served over a creamy cauliflower mash folded with fresh herbs and salty parmesan, topped with a sprinkle of crisp bacon.

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NUTRITION

465kcal
Protein
45.4g
Fat
25.4g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top Sirloin Steak

2 cups Cauliflower florets

1 slice Bacon

2 tbsp Grated Parmesan Cheese

1 tbsp Grass-fed Butter

1 clove Garlic, minced

1 tbsp Fresh Chives, chopped

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PREPARATION

  • 1

    Place cauliflower florets in a steamer basket over boiling water and cook for 10-12 minutes until very tender.

  • 2

    While cauliflower steams, season the sirloin steak generously with sea salt and cracked black pepper.

  • 3

    Heat a grill or cast-iron skillet over medium-high heat and cook the steak for 4-5 minutes per side for medium-rare.

  • 4

    Remove steak from heat and let it rest for 5 minutes to keep the juices inside.

  • 5

    Cook the bacon slice in a small pan until golden and crisp, then drain on a paper towel and crumble.

  • 6

    In a food processor or bowl, combine the steamed cauliflower, grass-fed butter, grated parmesan, minced garlic, and fresh chives.

  • 7

    Blend or mash until the cauliflower reaches a smooth, creamy consistency.

  • 8

    Plate the herb-cauliflower mash, top with the crumbled bacon, and serve alongside the sliced grilled steak.

Grilled Steak with Herb-Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Herb-Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Herb-Cauliflower Mash

Seared top sirloin steak served over a creamy cauliflower mash folded with fresh herbs and salty parmesan, topped with a sprinkle of crisp bacon.

NUTRITION

465kcal
Protein
45.4g
Fat
25.4g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top Sirloin Steak

2 cups Cauliflower florets

1 slice Bacon

2 tbsp Grated Parmesan Cheese

1 tbsp Grass-fed Butter

1 clove Garlic, minced

1 tbsp Fresh Chives, chopped

PREPARATION

  • 1

    Place cauliflower florets in a steamer basket over boiling water and cook for 10-12 minutes until very tender.

  • 2

    While cauliflower steams, season the sirloin steak generously with sea salt and cracked black pepper.

  • 3

    Heat a grill or cast-iron skillet over medium-high heat and cook the steak for 4-5 minutes per side for medium-rare.

  • 4

    Remove steak from heat and let it rest for 5 minutes to keep the juices inside.

  • 5

    Cook the bacon slice in a small pan until golden and crisp, then drain on a paper towel and crumble.

  • 6

    In a food processor or bowl, combine the steamed cauliflower, grass-fed butter, grated parmesan, minced garlic, and fresh chives.

  • 7

    Blend or mash until the cauliflower reaches a smooth, creamy consistency.

  • 8

    Plate the herb-cauliflower mash, top with the crumbled bacon, and serve alongside the sliced grilled steak.