NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Flank steak

2 cup Broccoli florets

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Avocado oil

1 clove Garlic

0.5 tsp Fresh ginger

1 tsp Sesame seeds

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips and season with sea salt and black pepper.

• 2

  In a small bowl, whisk together the tamari, toasted sesame oil, minced garlic, grated ginger, and red pepper flakes.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the beef strips in a single layer and sear for 1-2 minutes until browned, then remove beef from the pan and set aside.

• 5

  Add the broccoli florets to the same pan with a splash of water, cover with a lid, and steam for 2 minutes until bright green and tender-crisp.

• 6

  Return the beef to the pan, pour the sauce over the mixture, and toss everything together for 1 minute until the sauce thickens slightly and coats the ingredients.

• 7

  Plate the stir-fry immediately and garnish with sesame seeds for a final nutty finish.