Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1.5 tablespoons Almond Butter; 0.5 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein blended with creamy almond butter, topped with fresh blueberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.3g

Fat

14.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.5 tablespoons Almond Butter

0.5 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and the vanilla protein powder into a medium mixing bowl.
2
Whisk the ingredients vigorously for about 1-2 minutes until the texture is light and completely smooth.
3
Add the almond butter to the bowl and fold it in gently, leaving swirls for a marbled effect or mixing thoroughly for a uniform silky texture.
4
Transfer the protein pudding into a chilled serving glass or bowl.
5
Wash and dry the fresh blueberries, then scatter them over the top of the pudding.
6
Finish the dish by sprinkling the chia seeds over the berries for added texture and nutrients.