Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa with charred roasted broccoli, finished with a zesty squeeze of lemon.

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NUTRITION

444kcal
Protein
41.5g
Fat
15.4g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet until tender.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Cook the quinoa according to package directions or use pre-cooked quinoa for a quicker meal.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with a drizzle of the remaining oil and fresh lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa with charred roasted broccoli, finished with a zesty squeeze of lemon.

NUTRITION

444kcal
Protein
41.5g
Fat
15.4g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet until tender.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Cook the quinoa according to package directions or use pre-cooked quinoa for a quicker meal.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with a drizzle of the remaining oil and fresh lemon juice.