NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1.5 cup broccoli florets

0.25 cup fresh orange juice

1 tbsp coconut aminos

1 tsp honey

1 tsp grated ginger

1 clove garlic

0.25 cup cooked jasmine rice

1 tsp sesame seeds

PREPARATION

• 1

  Dice the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

• 2

  Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through, about 6-8 minutes.

• 3

  Remove the chicken from the pan and set aside; add the broccoli florets to the same pan with a splash of water, covering to steam for 3 minutes.

• 4

  In a small mixing bowl, whisk together the fresh orange juice, coconut aminos, honey, grated ginger, and minced garlic.

• 5

  Return the chicken to the skillet with the broccoli and pour the orange sauce mixture over the top.

• 6

  Simmer for 2 minutes, stirring constantly, until the sauce reduces and forms a glossy glaze that coats the chicken and vegetables.

• 7

  Serve the orange chicken and broccoli over the cooked jasmine rice and garnish with sesame seeds.