Name: High-Protein Greek Yogurt Parfait with Toasted Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1/4 cup Rolled Oats; 1/2 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1/4 teaspoon Ground Cinnamon

High-Protein Greek Yogurt Parfait with Toasted Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Toasted Oats

Toasted oats and sliced almonds layered over creamy protein-infused Greek yogurt and fresh berries for a satisfyingly crunchy finish.

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NUTRITION

Protein

40.1g

Fat

5.7g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/4 cup Rolled Oats

1/2 cup Mixed Berries

1 tablespoon Sliced Almonds

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Place the rolled oats in a small dry skillet over medium heat.
2
Toast the oats for 3-5 minutes, stirring frequently, until they are golden brown and smell nutty.
3
In a small bowl, whisk together the nonfat Greek yogurt, vanilla protein powder, and ground cinnamon until smooth and creamy.
4
In a glass or jar, layer half of the yogurt mixture followed by half of the fresh berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the toasted oats and sliced almonds for a satisfyingly crunchy finish.