Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets and a bright, zesty lemon finish.

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NUTRITION

546kcal
Protein
33.7g
Fat
25.4g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with your favorite dried herbs and grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    Warm the pre-cooked quinoa and place it in the base of a bowl.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Whisk the remaining olive oil with the fresh lemon juice and drizzle over the entire dish for a clean, vibrant finish.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets and a bright, zesty lemon finish.

NUTRITION

546kcal
Protein
33.7g
Fat
25.4g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with your favorite dried herbs and grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    Warm the pre-cooked quinoa and place it in the base of a bowl.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Whisk the remaining olive oil with the fresh lemon juice and drizzle over the entire dish for a clean, vibrant finish.